Structured, inspiring classes for adults at every level of experience.
The Adult Ballet Program welcomes both beginners and experienced dancers who wish to explore or return to ballet training in a supportive, encouraging environment.
Classes focus on improving strength, flexibility, posture, coordination, and musicality — while celebrating the joy and artistry of movement.

🌿 Program Overview

Designed for adult learners who value precision and grace, the program combines the clarity of classical ballet technique with an understanding of individual anatomy and wellness.
Participants are guided through each class with personal attention, thoughtful pacing, and a focus on healthy alignment.

Whether you’re beginning your journey, continuing after years away, or simply seeking a mindful, elegant form of exercise — UCB’s Adult Program provides a place to grow, move, and connect through dance.

🩰 Class Options
• Beginner Ballet — Foundations, posture, coordination, and musicality.
• Intermediate Ballet — Expanding technique, combinations, and fluidity.
• Stretch & Conditioning for Dancers — Targeted flexibility, strength, and balance.
• Adult Pointe (by instructor approval) — Gentle, guided development of safe pointe technique.

📅 Schedule

Evening and weekend classes available throughout the year.
Flexible drop-in and session-based enrollment options.